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Livejournal's First Sonoma Diet Community
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13th-Jun-2006 12:54 am
How is everyone doing?
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13th-Jun-2006 03:26 pm (UTC)
Yeargh.

I was doing GREAT but the transition to phase 2 threw me off and I'm going to be a super diligent phase 2-er this week and see if it works, otherwise back to 1 for me.

You?
13th-Jun-2006 06:00 pm (UTC) - Hi...
I am doing okay...

I have been on this diet since March 6th and as of this morning I have lost 32 pounds. If I was to exercise, I am sure I would have lost more, but I am not complaining.

I have not really used any of the recipes for the past few weeks. I just look in the book to see what I can eat and keep to portion sizes. Since starting this diet, my eating has really decreased and am hardly hungry!

Good Luck!
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