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Livejournal's First Sonoma Diet Community
9th-Mar-2006 09:19 pm
I started the Sonoma Diet March 6.

I am surprised by the food. I can't believe that it is so flavorful and makes you so full!

My husband tried some of the Chicken en Papillote and he loved it. The guy does not have a weight problem and he said, "Maybe I should go on a diet!!"

For this first 10 days, I am finding it so hard to say no to sugar/products. My hubby and I go to Tim Horton's for coffee almost everyday, I had to switch to tea - well green tea. I tried stevia in my coffee (brought it from home) and I did not like the taste of it. So I am sticking with the tea. It will not kill me.

I think this is the longest I have gone without any type of junk food. Last night my snack was grape tomatoes (and 28 peanuts). I have never eaten a grape tomato until last night. They were so good. I could not believe it!
14th-Mar-2006 04:50 am (UTC)
It's great isn't it?

I find it hard to keep my leftovers in the fridge, people keep snagging them because they taste so good...

But the big question is, how do you FEEL so far?
14th-Mar-2006 05:23 am (UTC)
I feel really good. Today was my 8th day. I am not craving stuff that I used to, and I dont mind not having them (well until I see them!). To my surprise I have not cheated once. For me that is a big accomplishment!

The meals keep me full and sometimes I dont have room for snacks. I cannot believe that this is 'diet'food.

I also started walking about a month ago (very inconsistently) and have always been sore aftreward (mainly feet) and when I went Friday, I was not sore at all, even though I had not walked for about 1 week and I kept my usual pace!

How do you feel so far?
How much have you lost total?
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